Reclaim Your Health & Joy—One Simple Swap at a Time.


Real life wellness for faith-filled women who want more energy, fewer toxins, and a clear plan that actually fits busy days.

Reclaim & Rise Wellness Consult
 
 


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Feel Better, Live Lighter

A Clear Next-Step Plan

Simple Swaps That Stick

Support for Consistency

Personalized Product Guidance

You won’t leave with a list of “shoulds”—you’ll leave with a simple, personalized roadmap. We’ll pinpoint your top goals, choose the easiest first changes, and map out what to do this week (not someday). The result is less second-guessing and more confident action you can sustain.
Together we’ll identify the everyday products and routines that may be adding unnecessary stress to your body and home. Then we’ll choose beginner-friendly replacements that fit your budget, preferences, and lifestyle. You’ll know exactly what to swap first so you can make progress without overwhelm.
Real change happens with follow-through, not perfection. You’ll get guidance and check-ins that help you stay steady when life gets busy. We’ll adjust your routine as needed so it keeps working for your season.
Instead of guessing what to buy, you’ll get recommendations tailored to your goals—energy, sleep, stress support, hormone balance, or a cleaner home. I’ll explain the “why” behind each suggestion and how to use it simply. You stay in control, and you choose what fits best.

Reclaim & Rise Wellness Consult

Faith-Filled Encouragement


Your wellness journey isn’t just physical—it’s personal. I’ll meet you with compassion, prayerful encouragement if you want it, and a hope-filled perspective when motivation dips. You’ll walk away feeling supported, capable, and reminded that small steps can lead to big change.


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Hi, I’m Susan Blackmon-Kelly—I help faith-filled women reclaim their health and joy with simple swaps, personalized wellness guidance, and a clear plan for real life. Here’s a little about me and why I’m so passionate about making wellness feel doable.
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Through a simple, faith-friendly approach, I help you cut through the noise, reduce everyday toxins, and build a realistic routine for more energy, calmer days, and steady progress—one simple swap at a time.

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Reclaim & Rise Wellness Consult


A 1:1 wellness consult that helps you figure out what really matters for your body and home—without overwhelm. We’ll talk through your goals (energy, stress, sleep, weight, hormones), identify easy “simple swaps” to reduce toxins, and create a beginner-friendly routine you can start right away. You’ll leave with a clear next-step plan and personalized product recommendations, plus follow-up support to help you stay consistent.


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